The pregnant woman can eat the following fruits during pregnancy to have a clear baby, to make it more vibrant. A baby’s skin tone is determined by the skin tone of his or her biological parents. Food cannot change your baby’s complexion. However, it can make the complexion look much more radiant than usual.
To do this, the pregnant woman can add to her diet:
grape juice which is rich in alpha-hydroxy acids (AHA).
Pregnant women can drink 1.5 liters per day fruits rich in vitamin C such as pineapple, oranges, turmeric.
According to Ayurvedic traditions, if a pregnant woman takes turmeric regularly, her child will have beautiful skin almonds which are a source of vitamin E, protein, magnesium, calcium and other fibers necessary for a healthy life.
Consuming several almonds every day will have an impact on baby’s skin thanks to its vitamin E content.